Personal Training at Millis

Set and Reach Personal Fitness Goals

Push yourself to go further than ever at Encompass Fitness with help from our qualified personal trainers. They'll motivate you with a custom, structured fitness program designed for your unique fitness and lifestyle goals. 

Don't accept a "no' when it comes to your health! Get many options for every fitness level, from beginning exercisers to elite athletes who want to sharpen their speed, agility, power and endurance. Try a low-impact workout for seniors, or push yourself with high-intensity instruction.

Trust our locally owned center backed by over 28 years of experience for all your fitness needs. Reach out to us for more information.

Our Advanced Fitness Facility Includes

• Circuit training
• Free weights
• Strength training equipment
• Elliptical machines
• Stair climbers
• Yoga and Zumba classes
• Pilates and Group Cycle
• And so much more

Make the most of your exercise program by working with a personal trainer today. Why tackle your fitness challenges on your own?

Talk to Our Fitness Professionals

If you have new goals for the new year or want to improve your physical health, our dedicated personal trainers provide the individual instruction you need.